November Male Athlete of the Month – Brendan Canning
Our November Male Athlete of the Month is here to tell you to: just keep showing up.
Our November Male Athlete of the Month is here to tell you to: just keep showing up.
Nicole Weston is here to guide you to 2.5 pack abs
What are they, why they're important, and trying them out
2 classes on Thanksgiving!
A guest post from CFNH Athlete, Lisa Siedlarz
CFNH has adopted APK Charities as our charity of choice and we hope you will make a point to show your support on Saturday by entering the race, ruck march, or kids fun run.
On October 28th, our very own, Jake Halpern took 3rd place in the Bob Corda 5K at SCSU
Come to CFNH this Wednesday for an evening of the history of fitness and authors' discussion about LIFT.
The District Athletic Club is a collaborative fitness hub housing more than five types of group, one-on-one, and self-guided training businesses, including CrossFit New Haven, Balanced Yoga, Turn Spin Studio, DAC Personal Training, and the DAC Fitness Center all centrally located in an inviting and innovative, 15,000 square ft. facility.