October 2016 - CrossFit New Haven

A journey through history to answer the question of what is the appeal of the stripped-down, functional approach to fitness that’s currently on the rise.

By whitney

In Endurance, Events

Posted October 24, 2016

Calling ALL Members: Our Support is Needed!

Calling ALL MEMBERS: It’s time to rally the troops, CFNH; our support is needed!

By carla

In Events, The Whiteboard

Posted October 18, 2016

AT 1175 State Street this Weekend: Contra Dance Fundraiser

A little Dancing, Food Truck, Craft Brew and more. Come to this wonderful event benefiting New Haven Farms

By poach

In Nutrition, The Whiteboard

Posted October 17, 2016

Meet the Nutritionist – Lauren S

Lauren will be one of the nutritionists available on Wednesday night

By poach

In Events, Nutrition, The Whiteboard

Posted October 13, 2016

Nutrition Q&A With A Registered Dietitian

Presented by Kettlebell Kitchen

By poach

In Programming

Posted October 9, 2016

Back Off Week

aka Deload Week

By poach

In The Whiteboard

Posted October 5, 2016

So You Want to do a Spartan Beast? Part 3

Part 3 from our September Athlete of the Month

By poach

In The Whiteboard

Posted October 4, 2016

So You Want to do a Spartan Beast? Part 2

Part 2 of 3 from September's Athlete of the Month.