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    Monthly Archive for: "July, 2016"
    Home » Archives for July 2016
     CFNH Athletes head to Saturday and Sunday Events this Weekend
    0
    By carla
    In The Whiteboard
    Posted July 29, 2016

    CFNH Athletes head to Saturday and Sunday Events this Weekend

    Come out and watch our athletes from CFNH compete in the Summer Melt Down then the Sea Leg Shuffle 10 miler

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     Quinnipiac University Squat Study
    0
    By poach
    In The Whiteboard
    Posted July 25, 2016

    Quinnipiac University Squat Study

    The more we learn, the better we can get!

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     How to Read the WOD
    0
    By poach
    In New Member Education, The Whiteboard
    Posted July 24, 2016

    How to Read the WOD

    A guide to reading the workout of the day

    READ MORE
    0
    By dags
    In Athlete Of The Month
    Posted July 20, 2016

    July Female Athlete of the Month

    Stephanie Stanio!

    READ MORE
    0
    By dags
    In Athlete Of The Month
    Posted July 19, 2016

    July Male Athlete of the Month

    All Sear, himself!

    READ MORE
     It’s a BOY
    0
    By carla
    In The Whiteboard
    Posted July 16, 2016

    It’s a BOY

    Help me welcome the newest member of our CrossFit New Haven Family!!!

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     Before and After stretching and mobility from Coach Jared
    0
    By whitney
    In Programming
    Posted July 14, 2016

    Before and After stretching and mobility from Coach Jared

    Have you seen the helpful guides Coach Jared has been posting on the whiteboard to help you mobilize before the wod, and stretch afterward? Check it out!

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     Crossfitting on the Road
    0
    By whitney
    In Uncategorized
    Posted July 14, 2016

    Crossfitting on the Road

    When you're on the road for summer vacation you can still get your wod in!

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     Kettlebell Kitchen: How to Order
    0
    By poach
    In Nutrition, The Whiteboard
    Posted July 11, 2016

    Kettlebell Kitchen: How to Order

    Get your orders in!

    READ MORE
    Recent Posts
    • 5 Reasons You’re Not Recovering Post-Workout
    • The Best Gym Motivation
    • Summer 2019 Programming!
    • Athlete of the Month – Matt Leonhard
    • Athlete of the Month – Sam DeGray
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    District Athletic Club

    The District Athletic Club is a collaborative fitness hub housing more than five types of group, one-on-one, and self-guided training businesses, including CrossFit New Haven, Balanced Yoga, Turn Spin Studio, DAC Personal Training, and the DAC Fitness Center all centrally located in an inviting and innovative, 15,000 square ft. facility.

    470 James Street #004
    New Haven, CT 06513
    203.777.2364
    info@crossfitnewhaven.com
    Weekdays: 5:00 AM - 8:30 PM
    Weekends: 7:00 AM - 5:00 PM
    470 James Street
    New Haven, CT 06513
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