CFNH Athletes head to Saturday and Sunday Events this Weekend
Come out and watch our athletes from CFNH compete in the Summer Melt Down then the Sea Leg Shuffle 10 miler
Come out and watch our athletes from CFNH compete in the Summer Melt Down then the Sea Leg Shuffle 10 miler
The more we learn, the better we can get!
A guide to reading the workout of the day
Help me welcome the newest member of our CrossFit New Haven Family!!!
Have you seen the helpful guides Coach Jared has been posting on the whiteboard to help you mobilize before the wod, and stretch afterward? Check it out!
When you're on the road for summer vacation you can still get your wod in!
Get your orders in!
The District Athletic Club is a collaborative fitness hub housing more than five types of group, one-on-one, and self-guided training businesses, including CrossFit New Haven, Balanced Yoga, Turn Spin Studio, DAC Personal Training, and the DAC Fitness Center all centrally located in an inviting and innovative, 15,000 square ft. facility.