Happy Friday, Everyone! This week seems to have flown by, doesn't it?
As you may know, the Endurance Clinic is underway and the dedicated athletes who are participating have been putting in some great work. This morning Coach Poz had them outside at 6:30am for 4 rounds of running 2:00 on/1:30 off + 1:30 on/1:30 off.
And while we're showing off your hard work, check out Lina M. and Justin C. getting heavy on their Sumo Deadlifts this morning!
Have a great weekend, All! Keep up the hard work.