The CrossFit East Regionals Kick off TODAY!!!
A lot of people have expressed interest in going up to Hartford for the day to watch the BEST of the East Throwdown. Wear your CFNH gear to represen and grab a coffee, a friend, and car pool to see some awesome athletes!
Hartford, CT XL Center
Click Here for more details
Also, this Saturday one our favorite NHPD Officers and members, Christian, is having a Memorial Day shin dig at his place and has welcomed CFNH members to join us. He lives on 15 Pearl St (near Christopher Martin's) and it kicks off at 4. He'll have some adult beverages but please feel free to bring whatever you'd like. A lawn chair is also recommended. Bring a freind, it's always a good time when CFNH gets together!
John Snow….getting ready for winter
David getting heavy with the sleds!
Caitlyn working on technique in the catch