CFNHE Week of 3/2/12

CFNHE Wod's weekend of 3/2/12:

Friday @ 5:45-6:00 pm:RUN OR C2 2 x 12:00 TT, rest 5:00 in between.

Sunday @ 9AM: (note the time change!)Shamrock N' Roll 5K. THERE WILL BE NO 2PM CLASS.

This race is a CFNHE Team pick. Sign up with link above.

We are getting CFNHE athletes together for the RTB Relay Go to link on FB and the events page to learn more about this race.  We must register 6 people (or more) for a team.

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