1 on 1 training

Personal On-Ramp $199 / $184

The program is done one-on-one with a Coach set up at times that fit your schedule. There are two payment options: 

Option 1: On Ramp Only - $199+tax grants you access to your three, 1 on 1 training sessions plus two weeks of Unlimited CrossFit classes only once the sessions are complete

Option 2 (most popular): $184+tax grants you access to your three, 1 on 1 training sessions, plus one full month of a 2 Class / Week membership to the District Athletic Club

On Ramp is required for anyone new to CrossFit, or who has been away from regularly CrossFitting for more than 12 months. Your safety, enjoyment and ultimately long-term success will benefit greatly from this program.

Were you CrossFitting Elsewhere?

For those of you who have been doing CrossFit at a home gym, globo-gym, park or elsewhere and want to come into the real deal; you might be able to graduate to group sessions or maybe just a few personal training sessions. If you come in low key, correct and respectful and have sound technique we’ll see what you’ve got to work with in your trial class.  For most people who have been doing CrossFit from the main site online, the biggest hurdle is handling the intensity of our gym and the group atmosphere. It doesn’t take long to adjust, but the first workout or three seems to be a bit of a shocker. Come down for a trial class; we love you self starters!