Unlimited Membership includes all Class WODs, Rowing and specialty classes, Mobility class, and New Haven Weightlifting Club classes. You'll also receive a 5% discount on all full price CFNH merchandise! (excluding sale items and consumables)
Access to 4 Class WODs between Monday - Sunday. You also receive unlimited access to Yoga classes at CFNH with a 4x/week membership.
Access to 3 Class WODs between Monday - Sunday
A great option foir those who spend longer durations of time in the New Haven area, but not long enough to set up a full membership.
Single Classes are available for those who travel for work, or for CrossFitters who may visit our area on occasion. You must have completed an On-Ramp Foundational Program at your home CrossFit, or CrossFit New Haven, prior to dropping in for a class.
Never done CrossFit but want to try it out? Sign up for a Free Trial Class!
You'll have unlimited access to the New Haven Weightlifting Club equipment, facilities, and team training times on Mondays, Tuesdays and Thursdays. If a USAW Coach outside of the NHWLC or CrossFit New Haven is writing your program, you may use the facility at any time the gym is open.
Just want to use some kilo plates? Need a platform? Only in town for a day or two and want to get some lifting in? This is a great option for those who have specific programming from a USAW Coach and want to stick with their program.
Please note, you must provide proof of programming from a USAW Coach in order to use this outside of the team training times. CrossFit athletes dropping in may not do their own workouts as this is not open gym. This is for USAW Programmed Athletes only.