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in Endurance The Whiteboard by Coach Amanda


The Crossfit New Haven Endurance Group ran the Cape Cod Ragnar Race in May and we had so much fun we are gearing up for round 2!!!!  Ragnar Adirondacks September 27th and 28th.  We are still looking for 2 more people to RUN!! with us.  We are running from Saratoga Spa State Park in Saratoga Springs, along the Hudson River, pass through the Lake George region, up the southern side of Lake Champlain and finish in Lake Placid.

For those of you unfamiliar with a Ragnar race-it is you and 11 of your friends hanging out in two vans and running 200(ish) miles, day and night, relay-style. Only one runner runs at a time. Each participant runs three times, with each leg ranging between 3-8 miles and varying in difficulty.  Everyone can do these legs from the advanced runner to the novice.  Cape Cod was an amazing experience and we are expecting no less from the Adirondacks.

If you are interested in running with us-please contact @ and he will get you all signed up for the team!!

Pictures of last year! 

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