Crossfit Blog

Lending a Hand.

in by Coach Amanda

Thank you to all of you special folks who came out and helped plant some trees this Saturday! Digital Surgeons and CFNH are continuing the green thumb trend for the next TWO come help!

Also, these trees need some TLC....sooooo guess what part of our new warm up routine will be!?! You got it! Farmer's carry to the trees and back with water! I know you are all super excited!

Take a look at the awesome job that was done...

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