Crossfit Blog

In the Kitchen…

in Nutrition by Coach Amanda

For other delicious recipes and ideas, check out Small Kitchen, Big Taste! 

This might be the shortest "In the kitchen" recipe I've ever posted. 

It's HOT in the summer. Who doesn't love an ice pop to cool down?! 

Elana's Pantry posted a recipe for Fudgesicles and they look AWESOME!!!

Check it out! 


1 (13.5 ounce) can coconut milk
2 ounces 100% chocolate (baker’s chocolate)
1 date
¼ teaspoon vanilla powder
¼ teaspoon vanilla stevia
In a vitamix blend coconut milk and chocolate until smooth
Blend in date, vanilla powder, and stevia
Pour into popsicle molds and set timer for 30 minutes
Place sticks into semi-frozen popsicles
Freeze for 2 hours
Makes 6

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